My rehabilitation is going along pretty good these days I guess.
I was a little frustrated in how long it was taking to get rid of pain so I thought the only logical thing to do was to go out and buy a BRODIE NEMESIS!
Riding the stationary bike was really the only thing in physio that consistently helped me so I figured I could lift the seat a bit and put on some K's. I've been riding every day now since last Friday and man...am I out of shape!
Actually out of shape isn't exactly correct...I have great shape for a 180 lb pear!
Can you beleive it...180 lbs.

I can't figure out why doing absolutely nothing for almost two and a half months has damaged my girlish figure so harshly. Oh well...if the gene pool has anything to say about it I'll be bald as well as fat.
For the mean time I'm going to fight it, and if I can get back to work soon I'll be OK for the next couple of years anyway.
Sorry to the fans for the gap between posts, I've been really busy...er...lazy!
Peace.